Broccoli Rabe Nutrition Facts and Health Benefits
Broccoli rabe (otherwise called rapini, broccoli raab, or broccoli de assault) is a verdant, cruciferous vegetable. In spite of the name, broccoli rabe isn’t in the broccoli family alongside broccolini. All things considered, it is important for the Brassica family and all the more firmly identified with turnips, however it is generally expected cooked like mixed greens.
This vegetable seems as though it has long broccoli stalks with spinach leads and little, broccoli-like florets at the top. The stems, leaves, and florets are on the whole consumable, and this vegetable is nutritious, simple to cook, and connected with numerous medical advantages. » Read more