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Tag: #gym#motivation#stronge#ftness

Book Review Of “Best Motivational: No Sweat”

September 4, 2021 Helena Wick Book Reviews

“No Sweat” isn’t a book about work out—it’s a book about remaining spurred during exercise. All through the book, inspiration researcher Michelle Segar, Ph.D., recaps long periods of exploration on exercise and inspiration. » Read more

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