Amaranth Flour Nutrition Facts and Health Benefits
However it might feel like amaranth just hit the food scene, this grain was a staple food thing in the Aztec diet.1 Technically, amaranth is certifiably not an oat grain like wheat or oats yet is named a pseudocereal. Since it contains a large number of similar supplements as these oat grains it’s generally remembered for a similar class, healthfully. » Read more